Saturday, November 21, 2009

YogaNola

Throw a yogurt container in your breakfast rut.

All you need to whip up this healthy, filling breakfast is a handful of fruit, a container of low-fat yogurt, and a granola bar. I learned this week that a granola bar is granola, only in a bar shape. And you can crumble it up and use it just like you would the fancier, more expensive stuff.

Ingredients:
1 yogurt (I love Wallaby Organic lowfat yogurt)
Handful of fruit (ex: sliced apples, banana, or pear; blueberries, strawberries, raspberries)
1 granola bar, crumbled into the yogurt (rec: Kashi TLC trail mix granola bar)

Mix and Eat!

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